Alright, Belfast mamas-to-be, I’m about to give you a birth bag tip you won’t find on your standard hospital checklist. Pack a straw

But here’s the thing—birth isn’t about control; it’s about trust. Birth works best when you surrender to it, not when you try to fight it.

B.R.A.I.N. Guide to help you making an informed decision about an intervention.

5 years ago I reborn and I become a mother. I know now were acts of obstetric violence

There is no "humanized" episiotomy. Repeat that. by Melania Amorim

“It is important to keep in mind that our bodies must work pretty well, or their wouldn't be so many humans on the planet.“

After you give birth your baby is not the only using a nappy, because you will have a vaginal bleeding which is called lochia.

Episiotomy is a surgical procedure, which consists of making a cut in the perineum to widen birth canal to facilitate the birth of the baby.

Vernix Did you know? Vernix caseosa, more known as just vernix, is a white, cheesy-looking substance that covers the baby skin while in the